How does Pilates Fusion help to Flatten Your Belly, Whittle Your Waist & Strengthen Your Core?
Pilates Fusion is the foundational class among all the classes offered at R3.
It is like the "ballet" of dance.
Ballet for dancers IS the foundation of dance. Meaning, building on ballet technique enables dancers to dance every other style with better form.
Why is Pilates Fusion the "ballet" of fitness?
Because the primary focus of Pilates Fusion is to build and strengthen your "power house", commonly known as your "core", the result is a flatter belly and a whittled waist.
Check Out 5 other Awesome Benefits of Pilates Fusion:
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
DISCOVER THE 5 SIMPLE BUT EFFECTIVE STEPS TO NATURALLY BOOST YOUR IMMUNE SYSTEM TO HELP PROTECT YOU & YOUR LOVED ONES FROM COVID-19
This Free Guide Will Pull Back The Curtain On The Best Practical Steps You Can Action Instantly To Help Protect Yourself.
Inside We’ll Show You:
✓ The healthiest steps to helping protect your immune system in the current climate
✓ Why it’s important to take supplements to boost immunity and which ones are recommend
✓How to create tasty, immune boosting recipes that the whole family will enjoy
...and so much more!